children, Healing, Psychology, trauma, Travel

Reprocessing Memories

 

 

Reprocessing Traumatic Memories

with Anna Nieuwenhuis

at Bulungula Backpackers, E-Cape, South Africa

Towards the end our stay, we met two lovely, friendly Dutch ladies who were touring South Africa, and during cooking time in the communal kitchen, we became friends and discussed recipes for adventure and healing. Jill was very talkative and musical, Anna was more quiet and I assumed that she didn’t speak much English, but when I discovered that she was a Psychologist, I persuaded her to talk a bit on camera, and I was surprised by how articulate and knowledgable she was about the subject nearest and dearest my own heart, how to heal from trauma. I love how she talks about reprocessing memories to remove the intense emotional charge from them, I love how she talks about everything to do with trauma; the effects, the symptoms, and the healing process and treatment!

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