Adventure, children, Music, Presence

Let it Go

 

Father’s Day outing to our favourite spot at Palmar beach. We found these lenses that Uncle Anthony gave us when we were staying with them in PE, and so we took it with to have some photographical fun, and we decided to take our tent with. After pitching our tent, we started taking some pics before our swim.

 

 

 

We kept finding these little clay prayer bowls in the beach sand so we collected them, and Jazzy found a lovely round one and so we made that one the centrepiece of our little prayer shrine, between the rocks.

 

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Then Varkha came from her meeting to join us and while while Jasmine and her mummy swam…

 

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 I was listening to my fav band, Switchfoot “Daisy let it go…”, and “Vice Verse”

 

 

 

I know that there’s a meaning to it all
A little resurrection every time I fall
You got your babies, I got my hearses
Every blessing comes with a set of curses
I got my vices, I got my vice verses
I got my vice verses”

 

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Adventure, children, Presence

Go with the Flow

 

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Jasmine and I were putting on our goggles to go see fish in the ocean, and her earplug thingy fell into the water. I tried to grab it but it’s translucent and I just couldn’t see it. I searched for it for a while but eventually gave up, and just took a deep breath and floated, and let the current sweep me away. It was a strange sensation of drifting backwards so fast, but where it left me, guess what I found? … the earplug, floating underwater dangling right in front of my eyes.

 

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When I stopped searching, and just let myself go, with the flow, that’s when I found it!

 

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I was looking where I was but the water was moving constantly. “Go with the Flow” the ocean whispered.

Adventure, Art, Entertainment, Music

Dream Chaser

 

 

Mr Mo is always full of life and laughs, always brightens up the room and your world, and leaves you feeling bigger and better and somehow fuller, that’s the magic of this guy, and that’s why I call him an artist. The music and the melody, that flows naturally from his soul… he was born to shine, a legend… an urban legend.

Happy-sad goodbyes, and some parting words and inspiration that we wanted to share with everyone… heres to the dreamers and the dream chasers.

Adventure, Entertainment, Music, Travel

We Believe

 

 

One Saturday while we were still at Bulungula, we saw this group of youngsters march in with ze Germans, Paul and Mauritz. I went to check what they were doing and I heard them spitting verses in the store room. Ahh Hip Hop. So I introduced myself and offered to produce a song and music video for them. They came to see me a little later, and I checked my laptop for a beat that they liked, and then they started writing and practising while I set up my mobile recording studio. We came up with a chorus together, based on what their rap was about, and then we recorded vocals in about an hour – they were quite well rehearsed. Then we went around the village recording video in a few locations. This took about an hour, and then I went back to our rondavel and worked through the night and by the next afternoon it was done. They all came back to Bulungula to see it, and they were blown away! They loved it! It was so much fun, and such a pleasure to bring so much joy to these young poets.

“I believe, you believe, we believe, in me!” by Killer Masterz and Double Dragons

Mo and Paul, are two German youngsters, who spent there gap-year volunteer teaching at the local primary school, in Elliotdale. They did so much more for these youngsters besides just teaching, they became friends and helped them with their music, they became part of the community and culture.

Adventure, Healing, Presence, trauma, Travel

The Power of Presence

On our second day in Hoggies we visited The Edge Mountain Retreat and discovered that there was a weekend course taking place about “The Power of Presence” and it had something to do with Eckhart Tolle’s the Power of Now. We love Eckhart, and so we booked a spot for Varkha for this one and I would be with Jasmine. That’s what this expedition was all about; healing, meeting new people, trying new things, relaxing and having fun!

The ability to be present is going to be essential if we were to heal the terrible baggage of the past that was preventing us being free and living in joy; if we were going to really make our relationship work, and do better for Jasmine.

The retreat was called “Awakening the Shift” by John Homewood. We didn’t know that we were in for something very rare and special. It just shows when you put yourself out there and take a step or two in the direction of healing, life, the universe and everything unfurls to meet you half way. John kindly agreed to give a brief interview about healing from trauma.

 

 

 

http://www.wisdomtonourish.com/

 

I’ve been reading Eckhart Tolle for years, and listening to his audio books and watching viedos etc. and I could certainly talk the talk of the Power of Now, and very often walk the walk, that is, access real stillness, real peace and joy in the moment, but very often, my day to day, moment to moment consciousness, was still dominated by anxieties and fears, especially when there’s some stress or trigger. But it somehow goes unnoticed, slips underneath the radar, because we are on autopilot, and then we mask it with religious and spiritual striving and bypassing. Meeting a true practitioner of Presence, planted the seeds of transformation, and really did awaken a shift in both of us.

Overcoming the burden of the past, so deeply entangled, interwoven and patterned into the biology and neurology of the body and mind, is not so easy, and those who have experienced chronic trauma and abuse from a young age will know very well the challenges. A superficial ‘letting go’ of the past doesn’t cut it, but we learnt a very important first lesson on the journey of healing that it is very important to be grounded in the joy of presence and to be able access that peace and fun, so that when we delve into our past and encounter our shadows and skeletons, we do not get lost and enmeshed, but can always find our way out again.

It’s not another way of running away from or patching over our past and our wounds, but rather it is a new awareness and way of observing feelings and thoughts, being honest with ourselves as we look at our behavioural habits, emotional routines, and mental patterns, and taking responsibility for how we really feel inside.

It’s a strange paradox that we can only really change when we allow and accept ourselves and our lives and realise that it is all arising out of the highest wisdom and the purest love. Doesn’t feel that why when those attachments are being shattered, but eventually we realise it when we are one degree more free.

 

“Life will give you whatever experience is most helpful for the evolution of your consciousness.”

“Accept – then act. Whatever the present moment contains, accept it as if you had chosen it. Always work with it, not against it.”
Eckhart Tolle

Adventure, Art, Healing, Travel

Hogsback

Leaving Joburg was exciting. Varkha was quite anxious because she had never done anything quite like this before. I had been on these kind of adventures but this was also new territory for me. Selling up all our stuff and hitting the road, with no plan, just a first destination, Hogsback. I called around a few places, and someone kindly offered to put in a note in the local notice board, and a day later I got a call from someone with a nice little cottage for rent, at R3000 for the month, which is a bargain, and so that was the plan, and we would see from there. It was really an adventure, going into the unknown, trusting in Life, to guide us.

 

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We packed everything we had left in the back of our Jeep and filled all the empty spaces with blank canvases and paint and art supplies, and hit the road. After a thirteen hour drive from Johannesburg heading due South, we went offroad into the Amathole Mountains just as a stunning sunset were painting them in flaming orange. We bounced over mountain roads, and finally arrived in Hogsback, just as it was getting dark, with a little bit of petrol left in the tank (I was anxious about getting stuck in the middle of nowhere but we made it). It didn’t take too long to find our cottage, just next to “Middle Earth”. It did take some time to locate the caretaker to open up. It was cold and so he made us a log fire but this only filled the whole cottage with an acrid smoke that would have delighted Sauron himself. Apparently the chimney had been recently painted and so it needed a good fire to burn away the paint. Not the best start to our little adventure!

 

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But we slept and in the morning we awoke to gentle sunlight glimmering everywhere an enchanted forest and its soft mosses, and artistic weaving life, and sweet sounds of birds and children chirping, and Jasmine met her friends, Liyema, Asavela, Zimi, and Yonga, and they were inseparable after that for the next month.

 

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Adventure, Live Music, Music, Travel

Fountain of Light

 

The first time i ever met Dominique was a few years back, one day, a very busy day, i had my monthly treasury report due and also a recording session at a creche with Hailey and a bunch of kiddies, and my good friend Xola asked if i can fetch someone at the airport, and its very hard to refuse him, so to the airport we went. So we picked this tall and friendly youngster up from the airport  and went directly to the recording session at the creche cos i was running late. I quickly setup and started recording the kids singing their songs, and Dominique naturally got involved and helped out with the recording. I had no idea at that point that he was a super talented singer songwriter, but later that week i saw him walking around, always with the guitar in hand… and when i heard his catchy, bouncy, inspiring songs I immediately got him into studio and, what can i say, it was the beginning of a beautiful partnership!

I have a great deal of respect for this young man, so humble, sincere and charismatic, his voice has the power to uplift and move, he sings with such passion and heart. But besides the music – all the amazing service he offers to his community at such a young age, just astonishes me. If i think back to what i was doing at his age, i am soo, i don’t know, ashamed. My mentality was nowhere near this illumined brightness of spirit. So i thought what better way to launch the New Era than with a short glimpse, insight into his life and music and family. We spent an evening and night and morning with the Sylvester family and they were so welcoming and friendly – we had so much fun and recorded new songs and did the interviews and stuff, it was really memorable times, we will always cherish.

Keep an eye or an ear on this young man, he is destined for great things! 🙂

Peace

WaJa